In Romanian, “form” says three things at once: the architecture a body moves by, the state you're in, and the outline something takes when it comes alive. Day one, with Vlad Codescu: releasing tension from the fascia, joint mobility, the relationship with the floor, balance, proprioception, coordination. Day two, with Simona: the structure finds its voice, and movement comes from rhythm, from music, from pleasure, rooted in dancehall culture.
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a movement laboratory · Vlad Codescu × Simona
FORME
About the body as an intelligent system. About practice, not training. About inhabiting your body, not drilling it.
- 12-13 Sep
- Sat + Sun · 18:00-21:00
- 2 sessions
- 400 RON first 20 places, then 500
- 16+ · complete beginner welcome
Finished for this season.
back to programAnyone, even from zero. You don't need experience. You only need the curiosity to find out what your own movement is made of.
What this is
What you leave with
FORME is not a fitness workshop and not a dance class. It is a practice for people who understand that a body is intelligent, that real freedom rests on structure, and that the difference between doing movement and inhabiting your body can be felt.
How it works
An intimate studio, a small group, the right people. A warm, relaxed atmosphere, no performance and no judgement. The program runs 18:00-21:00 on both days and may extend by 30 minutes. Your pass covers both days; there is no single-day ticket.
How it looks. How it feels.
FAQ
A program that starts from zero, with a fixed group and a start and end date. You come every week at the same time, with the same instructor, and build step by step.
The Thursday classes you come to whenever you can, on a pass. No A-to-Z curriculum: we work on choreography, musicality and execution, week by week.
In full or in two instalments, online. Or in cash, at the Dance Prestige reception. Your place is confirmed once you pay.
Yes. The Presets start from absolute zero. If you're not sure, take a free Guest Pass and come once to feel the pace.
